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Hair loss after pregnancy, nutritional deficiencies and blaming the seasons...: in each case the solution
On the brush or in the shower, it is quite normal to lose a certain amount of
hair. But beyond a hundred a day, there is cause for concern and respond. They tell you how ...
Hair loss and nutritional deficiencies
Yes supplements and nourishing masks!
A diet, a diet low in animal protein (including red meat), zinc deficiency or mostly iron (related to contraception as IUD, heavy or excessive consumption of coffee or tea) are all factors fall. If the body does not have sufficient amounts of protein (sulfur amino acids) and energy from iron, it no longer produces this evil or keratin, essential for making hair.
How you notice it?
Either it's the hair that falls over, or it's part of the hair shaft that breaks the hair being of lower quality, so too fragile.
It lasts how long?
So long as the deficiencies.
And regrowth?
Just the inadequacies to get everything in order, usually after three months of treatment.
The Board of Dermatology:
In addition to a balanced diet, in theory, should increase their consumption of legumes (for minerals and vitamins), and red meat (for iron), but in such quantities that it's not possible. Eat whole grains and dairy products rectifies a little shooting. To address the problem of falling more efficiently, we propose a sulfur amino acid supplementation of high-dose vitamins. If necessary, after a blood sample assayed for iron, it is possible to add a supplement to a sufficient dosage (50 mg QD) for 3 months. At home, we take care of the hair fiber with nourishing masks and creams without rinsing to make all its shine to the hair.
Hair loss after pregnancy
Vitamins to strengthen the keratin, many pregnant women take notice: their hair has never been as good as during pregnancy. For impregnation estrogen helps maintain alive the hair, hence the fall arrest for nine months. But two to three months after birth, as a result of hormonal changes, natural cycle changes, and they fall.
How you notice it? The fall is diffused, that is to say that there is a loss of density on the whole hair.
It lasts how long? About three to four months.
And regrowth? Although visible, this hair loss is difficult to live with but do not jeopardize regrowth. After treatment (or even without), the hair leaves without problem a few months after delivery, except for special cases and family history.
The Board of Dermatology: After returned, the gynecologist may prescribe a contraceptive pill hormonal contribution makes it possible to quickly stabilize hair loss. As stress and desire to lose weight are often added to the key of the lives of young moms period, excessive dieting should be avoided.
Only a balanced diet covers all the needs for vitamins and minerals. It also recommends supplementation with high doses of sulfur amino acids (cysteine and methionine), possibly combined with vitamins (vitamins A, E, B5, B6, B8 ...).
Hair loss: blame the seasons!
This is the time to make a cure!
Once a year, usually in the fall, many women find a larger drop. The life cycle of the hair is not the same during the year. This is a natural physiological regulation: hair grow in the summer and fall more in autumn, without really knowing why.
How you notice it?
And after pregnancy, the fall is diffuse but concentrated in time and therefore more visible.
It lasts how long?
About a quarter, for a season.
And regrowth?
No problem, with or without treatment, the hair grows normally.
The Board of Dermatology:
To activate microcirculation, fall protection lotions can be used in treatment for three months, but without friction, rather with a gentle massage of the scalp with fingertips done. They are based on plant extracts (nettle, horsetail or ginkgo biloba) and contain antiradical and silicon derivatives which stimulate blood flow, vitamins and amino acids of sulfur. However, do not expect too much of an anti-fall shampoo. He may have a beneficial effect on the vasculature of the scalp, but will not prevent the fall ...
Thank you to Dr. Sylvie Garnier Lyonnet dermatologist.
How to make grow your hair faster? To grow their hair faster? All of us we dream, sounds impossible, but it will be real?
In general, it is difficult to achieve spectacular growth of hair. However,
one can achieve visible results in maintaining her hair and with some tips and remedies grandmothers!
Also note that the "length" appearance of hair is inseparable from the large, silky and shiny hair look.
Some tips to speed up hair growth:
- Resort to extensions!
- Take care of your hair
- Homemade recipes for hair
- Hair treatment
- Essential oils
How to make grow your hair faster | Taking care of your hair to stimulate the growth
How to make grow your hair faster when they are constantly undermined by our daily, weather, poor diet, the products we use and pollution? To promote healthy hair growth, we must first take care. Here are some tips:
> First, take care of your diet. Some foods are recommended to promote hair growth. Emphasize and fatty fish or tuna. Think of vegetable oils, nuts and also cereals.
> Choose shampoos suitable for your hair type (dry, oily, colored etc.) and alternate with absolutely mild shampoos.
Recipes for home extensions hair cure
> Once a week, do not overlook a nourishing mask for dry, tips for beautiful long hair should be treated on the length!
> Think of nutritional supplements. The ideal is to maintain her hair to make cures for three months at each change of season. Use of calcium, iron, magnesium and minerals that nourish the hair. Get medical advice before starting a cure.
> Massage your your head to stimulate blood circulation, and thus oxygenation of the scalp: the new hair will come faster!
> Swap your classic brush to brush natural fibers, preferably wild boar, which damage your main unless your hair. Also avoid the dryer too close to your head!
Promote the growth: wages and tips
Hair grows about 1 centimeter a month. There are many tricks more or less verifiable.
The best hairstyles of stars Accelerate the growth of your hair
> The full moon
It is the remedy of the most famous grandmother. Cut your hair the day of the full moon, they will grow back twice as fast then! The Bogdanov brothers have not confirmed this, but it costs you nothing to try ...
> Brewer's yeast
Brewer's yeast is rich in amino acids, minerals and vitamins. It helps give strength to the hair.
Natural and not harmful, it consumes cures and facilitates the growth of hair and nails. You can purchase in pharmacies or supermarkets.
> Essential oils
Argan, rosemary, coconut, sweet almond, grapeseed, olive, wheat germ, ... castor. They allow to deeply nourish the hair. Mix 5-7 drops of essential mild shampoo to strengthen hair and stimulate their growth oils. The recommended minimum pause time is 30 minutes.
Attention to accelerating the growth shampoos
Beware shampoos "miraculous" that offer to gain two inches in three weeks. For what components are used for such a result? These shampoos, lotions and other magical textures generally have a drying effect and devitalizing.
Did you know? Understand the functioning of hair
The hair has a limited shelf life. They are constantly renewed throughout our existence as hair! It can take between 20 and 30 cycles over a lifetime.
Hair transplant cost, but first see the recent developments
When baldness is made or it becomes embarrassing, hair transplantation
cost is emerging as a solution, albeit a bit expensive, but mostly aesthetic, durable and discreet. Today, two main techniques are used by practitioners: the method known as the "strip" and FUE. Dr. Amar, a dermatologist specializing in hair transplant, tells us all of the hair transplant to make his choice with confidence.
If baldness is typically a male problem, some women also suffer from hair loss. In recent years, surgery has advanced for painless procedures under local anesthesia and without significant downtime.
But the goal is chosen for either technique, in both cases is the implants. "What makes the difference is how to collect the bulbs," says Dr Amar. Samples that are still in the same place, at the back of the skull in the occipital area where the hair is richer, fuller. "In this area, the hair is programmed to last. They have a longer life expectancy than the rest of the skull."
The method of the strip, about hair transplant
Surgery baldness against the principle: A horizontal strip of 1 cm wide is removed under local anesthesia for a length which is from 12 up to 23 cm that is to say at a maximum at the other ear. Then the strip is micro-cut to get the bulbs that are relocated and therefore redistributed the bald areas. The dermatologist closes the sampling area using sutures which will leave a thin linear scar horizontally an inch wide at the back of the head. "This technique is used by 90% of practitioners because it provides a large amount of good quality implants," said the trader.
For who? This technique is aimed at both men and women. Cover capacity is greater than the FUE and the strip is particularly suitable for large balding.
The duration of the operation: It lasts 2 to 3 hours during which 200 to 1500 1 implants are removed and reimplanted into the bald areas or hair an amount ranging from 3 000 to 5 000 hairs (each implant holder 1 is 4 according to the hair natural anatomical distribution of the human being).
Pain and post-operative suites: no pain during the operation, which is performed under local anesthesia. By cons, after the operation of tightness may be felt and forehead may swell a few days because of the anesthesia. Furthermore, crusts will be formed at the point of impact of the implants and will disappear on average within 8 to 10 days.
Result: The result becomes final eight months to a year after surgery. If a new session is needed, it can only be done after an interval of one year compared to the first session.
Hair transplant, cost of this method.
The cost of hair transplant: About 5 000 to 6000 € per session (TTC). Some practitioners offer packages, other tariffs in the number of grafts.
Advantages: For the dermatologist, "this technique is used to take a lot of implants and quality regrowth one year is very good.".
Disadvantages: The main disadvantage of the technique of the strip is the scar it leaves the back of the head. However, new techniques are used to refine closing and most importantly, it is always possible to conceal it with hair.
FUE technique, by the Hair transplant
The principle FUE (Follicular Extraction Unit) is a technique that has the draw back the same bulbs donor scalp directly using a small surgical drill 1 to 0.7 mm in diameter. The bulbs are then re-implanted into the areas to be covered. This technique does not address is theoretically large balding but rather is designed for smaller surfaces. In the vast majority of cases, the sampling zone must be completely shaved, which can be problematic.
For who? FUE is especially recommended for people who will have a less effective healing (and paradoxically a less visible scar). For this reason, in men, it is reserved primarily for under 35. This technique is less recommended for women because it requires in most cases to shave the sampling area and they spontaneously heal better than men.
The duration of the operation: 5 to 10 hours, depending on the area to cover, during which the patient is sitting or lying down.
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